Standing Meditation - Stop & Experience

Experience The Present Moment With Standing Meditation

Standing meditation or "Zhan Zhuang" comes from China.

It increases vitality, internal strength and fitness as well as overall body strength. Developed by masters of meditation and acupuncture, Zhan Zhuang is a form of medical meditation.

Standing meditation is considered the best for the flow of spiritual energy, Prana and Qi and chakra alignment.

Standing pose has a definite advantage in terms of concentration, as it is easy to stay mindful, as drowsiness is rarely a problem.

Download Your Meditation Track & Start Your Meditation Practice Today!