Walking Meditation - Feel Grounded

$7

Feel Grounded Again & Try Walking Meditation!


Unfortunately, we can't list all the benefits of walking meditation but here are a few:

  • Boost blood flow
  • Improve digestion
  • Reduce anxiety
  • Improves blood sugar levels and circulation
  • Alleviates depression
  • Improves well-being
  • Improves sleep quality
  • Makes exercise enjoyable

Meditation while walking is a good practice for beginners and advanced practitioners alike.


Download Your Meditation Track & Start Your Meditation Practice Today!

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Size
15.7 MB
Duration
6:50
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$7

Walking Meditation - Feel Grounded

I want this!