Walking Meditation - Feel Grounded
$7
$7
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usd
Andrew Neel
Feel Grounded Again & Try Walking Meditation!
Unfortunately, we can't list all the benefits of walking meditation but here are a few:
- Boost blood flow
- Improve digestion
- Reduce anxiety
- Improves blood sugar levels and circulation
- Alleviates depression
- Improves well-being
- Improves sleep quality
- Makes exercise enjoyable
Meditation while walking is a good practice for beginners and advanced practitioners alike.
Download Your Meditation Track & Start Your Meditation Practice Today!
Size
15.7 MB
Duration
6:50
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